Athlete Performance
Remote
Programming
Wilson Performance
What is Remote Programming and What Do I Get?
Wilson Performance Remote Programming will give you the same programming services that my in-person athletes get, but you can utilize our service anywhere in the world. This system is 100% remote so no need to visit in person to get elite results.
Every athlete starts with our Movement, and Performance screen.
Using the information from your initial screen, I build a customized program based on your needs.
Your program will be uploaded to the training app and there will be videos to each exercise on your program so your program can be with you at all times on your phone or ipad.
An updated program will be sent to you every 28 days (4-weeks).
A Systematic Approach That Develops Results
Athlete Size
Many coaches and scouts will say size doesn’t matter, but don’t just listen to what they say watch their ACTIONS in the draft and recruiting players.
Physical size, muscularity, and looking the part are absolutely something that is taken into account.
Exit Velocity
Exit velocity is one of the newest frontiers in the baseball community and according to the data, rightfully so.
Very simply, the harder you hit the ball the higher your batting average.
70% of MLB home runs have an exit velocity of 100MPH+.
Sprint Speed
Showcase are often a vital piece of the recruiting process at all levels. As any collegiate or professional athlete will tell you, the first thing most showcases will do is test your 60-yard dash. If you are a position player with aspirations of playing in college, you better run below a 7.0 before stepping foot in-front of a college scout.
Mound Velocity
Whether or not you like it, coaches value mound velocity more than ever. 90MPH is often the minimum barrier to be on a college or pro scouts radar.
HOW WE GET ELITE RESULTS
Wilson Performance Screening
Everything starts with Wilson Performance movement, and performance screening. Instead of guessing, we treat each athlete as an individual based on what they need to get to their goal, FAST!
This video assessment is performed in the comfort of your home or gym and sent to us for review.
PROGRESSIVE TRAINING PROGRAMS
Utilizing evidence-based training techniques and real world training experience, programs are progressed on a 4-week basis year round.
With a constantly evolving schedule and routine, we make sure our clients’ training matches their performance level and can grow as the client does too.
RESULTS DRIVEN UPDATES
Goal #1 is to keep our athletes healthy
Goal #2 is to have you reach your on-field performance goals
As our athletes get bigger, faster, and stronger we must evolve with them to enhance their potential on the field and in the gym, to elevate and elongate their career.
