Our latest sports performance training program has arrived! Athlete Project 16 - Week Training Program.

​

This has been created to help you lose fat and improve your all around athletic performance while still focusing on strength and building muscle mass.

​

I hold myself to higher standards at Wilson Performance and expect you to do the same. It is a drive and determination to always look and perform at your best. 

​

This gym based program is perfect for athletes who are looking to take their performance to the next level.